EVERY DAY COMPLETE YOUR
MON WORKOUT TWO 8 MINS STANDING ABS
TUES WORKOUT TWO 7 MINS ARMS
WED WORKOUT TWO 7 MINS LEGS
THURS WORKOUT TWO 7 MINS GLUTES
FRI WORKOUT TWO 8 MINS TOTAL BODY
SAT WORKOUT TWO 7 MINS ARMS & ABS
SUN WORKOUT ONE RELAX & STRETCH
YOU CAN ACCESS YOUR WORKOUTS HERE AS WELL AS IN YOUR DOWNLOAD OPPOSITE
EVERYDAY COMPLETE YOUR
MON WORKOUT TWO 8 MINS WAIST
TUES WORKOUT TWO 8 MINS ARMS
WED WORKOUT TWO 15 MINS LEGS
THUR WORKOUT TWO 10 MINS ARMS
FRI WORKOUT TWO 10 MINS GLUTE
SAT WORKOUT TWO 7 MINS WAIST
SUN WORKOUT ONE RELAX & STRETCH
YOU CAN ACCESS YOUR WORKOUTS HERE AS WELL AS IN YOUR DOWNLOAD OPPOSITE
EVERYDAY COMPLETE YOUR
MON WORKOUT TWO 11 MIN STANDING ABS
TUES WORKOUT TWO 7 MIN ARM
WED WORKOUT TWO 7 MIN FULL BODY HIIT
THUR WORKOUT TWO 10 MINS LOWER BODY
FRI WORKOUT TWO 7 MINS ARMS & BACK
SAT WORKOUT TWO 20 MINS CARDIO
SUN WORKOUT ONE STRETCH & RELAX
YOU CAN ACCESS YOUR WORKOUTS HERE AS WELL AS IN YOUR DOWNLOAD OPPOSITE
EVERYDAY COMPLETE YOUR
MON WORKOUT TWO 7 MIN ABS
TUES WORKOUT TWO 10 MIN HIIT
WED WORKOUT TWO 7 MIN HIIT
THUR WORKOUT TWO 8 MIN ABS
FRI WORKOUT TWO 15 MIN FULL BODY
SAT WORKOUT TWO 7 MIN BACK
SUN WORKOUT ONE STRETCH & RELAX
