Lose Arm Fat and Get Rid of Bingo Wings with my updated 21-Day Online Course that is designed to get YOU YOUR best arms by Lucy Wyndham-Read
As a qualified female trainer, I have helped thousands of women fall in love with their arms and reduce arm fat.
My YouTube Lose Arm Fat and Tone your Arms videos alone have had over 30 million views. This is why I wanted to create a package that combined all we need to get our best arms, focusing on toning, cardio and nutrition.
No matter what your age or ability – you can get slimmer arms and with the right exercise get rid of arm fat.
I wanted to create an online course that would be easy to follow, get amazing results and also educate you along the way because as a trainer I always say the more you understand your body and how it works the more motivated we are to use it.
In this course, I go into detail about our arms and the different ways we move them and how we can get the best possible results.
This Online Course is set over 21 days and each week you have an Arm Toning Workout that takes just under 5 minutes and this is exclusive to the course.
These routines are all performed standing, require no equipment, and have full coaching and timing.
I am also providing you with a 21-day healthy eating plan this helps to lose arm fat and to make it easy you get weekly shopping lists.
You have within the course some delicious health recipes (which I am sure some of these will become weekly staple recipes for you as they taste so good)
We are also including indoor walking workouts and these I have picked the best ones to complement this course from my YouTube channel, these will help with the weight loss and boost health.
So, all you have to do is stick to the plan for the next 21 days and I can promise you that you will love the results as this online course is designed lose arm fat and tone you arms, so you can say goodbye to bingo wings. The course has a version that requires no internet so you can still follow the plan if you are travelling or have no internet access.
You can see the short video right here to get a good understanding of the format of how the course works and how much you are getting.
So, if you want to get your Best Arms then come and start this course with me today.
Watch this quick video to find out more
- LOSE ARM FAT
- FEEL CONFIDENT TO SHOW OFF YOUR ARMS
- STOP THAT UNDER ARM WOBBLE
- GET RID OF BINGO WINGS
- GET BEAUTIFULLY SCULPTED SHOULDERS
- FALL IN LOVE WITH YOUR ARMS AGAIN
As a Female Personal Trainer, I know what works and will help you tone up without bulking up! With my special method, we use bodyweight to get sleek, toned defined arms.
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account
How it works:
You simply receive an email with the course which comes in the form of a PDF, so you download it onto any device and access your plan. If you have any questions then please email at email@example.com