As a trainer, one of the most common questions I get asked is “How can I lose Belly Fat?” This can often be an area people struggle with the most.
Excess belly fat is also known as “Visceral fat”. This is found in the abdominal cavity which means this excess belly fat is stored around internal organs and clearly is not good for our health.
It is this reason why it is so important to look at reducing belly fat.
Because of this, I have created a simple and effective way to target this area with my 7 Minute Belly Fat Home Workout. I have also written you a training guide with extra information on how to lose belly fat the safe way and in addition, a 7 day tick chart to help you keep on-track.
