MENOPAUSE WEIGHT LOSS AND HEALTH BUNDLE

MAKE GOING THROUGH THE MENOPAUSE EASIER BY BEING ABLE TO CONTROL YOUR WEIGHT AND SYMPTOMS WITH THIS PACKAGE WORTH £62.95  now available for just £49.99 

Start owning your menopause

1: 21-Day Menopause Online Course with a full eating plan, workout videos and daily homemade beauty treatments. This course is about getting you to look and feel fabulous and it is so easy to follow simply complete the instructions set out each day.

2: Walk off  The Menopause Weight with this coaching inch-loss audio workout (just like having your own walking coach.

3: Light Interval Jogging Audio Coaching you don’t need to be a runner as we do short intervals of walking with light jogging.

4: Exercise Snack Cards – 30 BodyWeight Fun Fat Burning Exercise cards that allow you to create your own calorie-burning front-room circuit class

5: Mindfulness reward your self with calming words and mediation download daily

As a qualified trainer I have helped 1000’s of women go through this stage of their life showing them how to stay in shape in and feel great. This is all with the right exercises that help boost your calorie burn and help to rebalance hormones. The nutrition aspect is specially created for the menopause with a healthy diet ensuring you get the right nutrients and this helps with weight loss, energy and even your skin and hair.

This package is worth £62.95 but as a bundle it costs only £49.99 so if you want to make losing weight easy start now and watch those inches drop off fast with all these products.