Menopause Walking Weight Loss Audio Product

Walk off Menopause Symptoms with this easy-to-follow 16-minute audio walking workout. As a qualified women’s health coach (who has used exercises to help me through perimenopause and menopause) I have created this workout to help reduce menopausal symptoms and rebalance your hormones. This 16-minute audio walk will help to reduce menopause weight gain, improve joint health, increase bone strength, reduce anxiety and boost heart health.

This is just like having your personal trainer walking and coaching alongside you,

You can have a quick listen here:

 

This routine not only aids in inch loss, but we also do sculpting and toning moves to focus on shaping your abs, legs, and bottom. The bonus of this is that you will feel so energised afterwards. This is a one-off purchase and allows you to use your 16 16-minute audio Walking Workout as often as you want, this also comes with a Free Training Guide and advice on stretching and links to 3 Menopause Workout Videos.

So, get ready to say goodbye to weight gain, depression, and hot flushes, because exercise is the best medicine of all and you are now ready to start looking and feeling fabulous again. Why not grab your trainers now and let’s head out for this 16-minute walk now and start Walking Off those Menopause Symptoms?

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)