This children’s fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child’s imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.