Feel Good Summer Challenge

Summer is almost here, making it the ideal moment to prepare to feel fantastic for the sunny days ahead. To help you with that, I’ve designed a FREE 28-day plan that you can easily follow at home. This plan includes indoor walking workouts for calorie-burning cardio, complemented by a series of 5-minute home toning exercises that use your own body weight, ensuring a full-body sculpting and super effective toning.

Get set to feel absolutely fabulous this summer!

As your qualified trainer my aim is to always help you on your health journey and show you how quick home workouts are on of the best ways to stay on track when it comes to our health and remember these are free and quick, so no excuse we can do this.

Simply click on the image to download and start your journey towards better health today. Remember every workout you do we are taking control of your health and also investing in your future health.

If you have Limited Mobility then I would like to recommend this challenge for you which is my I AM STRONG (click here to access this)

I want to caution you that unfortunately, some websites and social media accounts have been stealing my content and challenges by selling them or requesting emails. If you see these challenges anywhere else, please let us know. My verified challenges and online products are only available on this website.

Stay safe everyone. Lucy xx