Walking Inch Loss Workout – Walk for Weight Loss

Bought your walking workout recently. I have to say I am really enjoying doing the 16 minute workout. Love the different tempos to walk to and your encouraging talk along the way, you have such a lovely voice, Lucy. Pleased I found this audio, will recommend to friends.

It was very good

I recently purchased this Audio and its brilliant! Although I do alot of walking I didn’t realise I was walking incorrectly. I felt I did an hour at the gym after completing this audio. Felt as though lucy was right beside me all the time and loved the change in tempos to differenciate the speed. All in all really pleased with the purchase.

I’m a busy working woman, living with chronic pain. There are a lot of high intensity and high impact workouts I can’t do because high intensity exercises fatigues me and I need a nap to gain some energy (not to mention part of the day has passed as a result.) This audio workout is awesome and doable for me. I do this outside before work or, if it’s a day off and if I don’t feel much like going out (or I don’t feel all that great) I do it indoors. Hearing her voice coaching you through it makes you feel like she’s there with you. Love it!!

I love this and I recommend this to anyone!

I got this today and I loved it. It made me push myself to walk fsster and I’m hoping to see results “soon”. Thank you!.

Are you able to do this workout indoors? I have allergies and it’s difficilt to exercise outdoors

This is awesome! Love hearing about the benefits of the exercise while I’m doing it. Keeps me motivated. Lucy is good company on my walk. Just love it!
Don’t hesitate to buy this. I do it every morning and have gotten every penneys worth.
5 stars x

Super excited to try this! Will get back with the results shortly!

I just love this audio. You keep me motivated the whole 16 minutes. I usually do this as part of my longer walk around my local lake (1hour) I initially felt silly power walking but I have lost so many cm’s around my belly I don’t care. I just love this and can definitely recommend it to anyone at any fitness level.

Hey Lucy,

I’m an avid walker and I decided to try this 16 min inch loss workout and I am impressed because the beat and tempo plus your encouragement had me walking faster than I normally do during my break walks at work. Usually a mile takes me 17 or 18 min but today I did it in 15! My pace was 3.8 and when I tried it out the first time on Saturday my pace was 3.7 but that was a much longer walk as I did 5K. I think I will try your beginner running audio workout now. I was wanting to try it but now I think I want to check it out for sure! Thanks for all you do for us as our online fitness trainer Lucy! I appreciate all that you do for us!!!