Easy-to-follow 14 day eGuide (digital download) designed to help you lose excess weight the healthy way so you can achieve your healthy weight for your optimal health.

Within this 100-page online guide I go through all you need to know on leading a healthy lifestyle. This unique guide consists of:

14 Day Healthy Eating Plan

Daily Menus and Recipes

Weekly Shopping Lists

14 Home Circuit Illustrated Workout Cards (printable but video links also provided)

Daily Motivational Quotes

Daily Recommended Workout

Portion Guide

Tips on Maintaining a Healthy Lifestyle

Links to suggested Workouts on my YouTube Channel

If you want an easy-to-follow guide that will get you feeling your best and help to shift any excess weight, especially belly fat, then this is the plan for you.

This additionally comes with a vegetarian option (and a vegan option soon) that you can simply select in the dropdown box below.

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)