Walk Fit Challenge – Walking At Home

Free Indoor Walking Challenge with 28 Walking at Home Workouts. These are all great to help boost your fitness, aid in healthy weight loss and improve your well-being.

These carefully designed home-based walking routines not only help you stay active and healthy but also help you reach a good daily step count.

All of these Walking Workouts are easy to follow and you do not need any equipment.

So start walking at home with me now with this Free Home Fitness Challenge

 My job as your trainer is to always give you the best workouts and get you the best results.

This is a FREE Challenge and you simply download the training plan (opposite), each week you can print off your 7-Day Chart and tick off each workout you complete. If you have Limited Mobility then I would like to recommend this challenge for you which is my I AM STRONG (click here to access this)

Stay safe everyone. Lucy xx