The Limited Mobility Bundle is worth £35. 96 and is now available for just £24.99.
This bundle has a mix of Seated Workouts with your Exercise Cards and the 4 Week Seated Wellness Plan.
Plus you also have 2 healthy eating Ebooks. This combination of products will enable you to focus on the fitness and healthy eating aspects, both of which are important to being a healthy as possible.
Here are a few more details on each product:
1: The 4-Week Seated Wellness Plan: is designed to improve your health, fitness, mood, energy and well-being. We look at Seated Workouts with Limited Mobility Exercises which are set in a diary file format so you know which workout to do on which day (please note these workouts are on my YouTube Channel) Included is a 7-Day Healthy Eating Plan which provides 7 Recipe Cards. The plan also covers ways of focusing on a positive mindset. This course is super easy to follow, uplifting and will make you feel fabulous.
2: The Ultimate Healthy Lifestyle E CookBook,: is packed full of nutritious healthy recipes, which are easy to follow and are broken down into chapters: Healthy Breakfasts, Healthy Lunches, Healthy Dinners, Healthy Snacks. To feel our best we need to look at having a healthy diet in addition to exercising. I wanted to create this Ultimate Healthy Lifestyle book to give you an abundance of easy-to-make healthy recipes, which are also delicious, and quick to make.
3. Limited Mobility Exercise Snack Cards: With these fun and effective limited mobility exercise snack cards, you can create your very own workout plan right at home. The fun way to tone those muscles up, and boost your fitness in no time! at home The best part? you can create hundreds of sequences from your Exercise Snack Cards and create the length of the workout you want on that day. All in the comfort of your own home. With the bonus that every card has a motivational quote on it to keep you focused and on track. So you can keep active and look after your health and these cards will become your best friend (for sure):30 Different BodyWeight Exercise Cards – with full instructions. Each exercise is graded on the intensity level.
You can use these anywhere * You will tone your body * You will speed up your metabolism * You will stay motivated *You will never get bored
4: The Healthy Eating Ebook Series 2: has over 60 tasty, no-sugar and super healthy recipes, all of which are EASY, QUICK & HEALTHY- making it easier to eat a healthy diet. The Ebook includes:*7 Smoothies *7 Soups * 7 Snacks* 7 Breakfasts * 7 Lunches * 7 Dinners * 7 Toast Toppers * 7 Ice- Creams * 7 Extras* Plus some 7 Minute Workout Challenges.




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