Menopause Weight Loss Made Easy
Feel Fabulous Again with This All-in-One Women’s Health Bundle for just £59.99! (worth £86.95)
Struggling with weight gain, low energy, mood swings, or sleepless nights during menopause? You’re not alone — and you don’t have to go it alone either.
Hi, I’m Lucy Wyndham-Read, a qualified female trainer who’s been through menopause myself — and trust me, I know how it feels. That’s why I’ve created this comprehensive, easy-to-follow Menopause Weight Loss Bundle, packed with practical tools to help you feel stronger, leaner, and more confident.
1: 21-Day Menopause Weight Loss Online Course
Your day-by-day plan with:
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Easy home workouts (video-guided from my YouTube)
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Simple, hormone-friendly eating suggestions
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Homemade beauty treatments
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Daily mindset boosters and facts to help you understand your body
Just press play and follow along!
2: Walk Off the Menopause Weight — Audio Coaching
Feel like you’ve got your own walking coach in your ear. These guided audio sessions help you burn fat, lift your mood, and gently ease menopause symptoms.
3: Light Jog & Walk Audio Coaching
No running experience needed! These short interval sessions combine light jogging and walking to help boost energy and reduce belly fat — all at your pace.
4: Exercise Snack Cards (30 Fat-Burning Moves)
Fun, effective bodyweight exercises to mix and match. Great for quick workouts at home — no equipment needed!
5: Mindfulness & Meditation Downloads
Daily soothing words and meditations designed to support mental wellbeing, ease anxiety, and help with mood swings.
Why This Bundle Works
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Created by a woman in menopause, for women in menopause
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Based on over 30 years of experience helping thousands of women
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No equipment needed — perfect for doing at home
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Encouraging, realistic, and uplifting
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Covers everything: movement, mindset, nutrition, and self-care
Special Offer: Only £59.99 (Regular Price: £86.95)
You’ll get instant access to everything, and you can pay safely via PayPal — even without a PayPal account!
I purchased this bundle 6 weeks ago as I was piling the weight on and nothing I used to do would shift it. I am so glad I did. After 2 rounds I am now 10lb down, inches lost, my body shape has changed and people are commenting on it and my resting heart rate has gone from 70bpm to 59bpm! Honestly, I can’t thank Lucy enough. She has re-educated me on food and exercise. I realise now I was over eating and not eating the right sort of foods. I love the exercise and meal plan and going into round 3 it’s not a plan anymore it’s a lifestyle that I have adopted forever. I’m changing up a few of the meals swapping them out for a few from Lucy’s Just 4 and her new Air fryer recipes but using the meal plan in this pack as a guide. I love the exercise plan as it’s so easy to fit in my day and is working and I do the audio walks plus one run too and I love it. I never thought I’d say I love exercise lol, the audio walks are particularly amazing.
Thank you so much Lucy for helping me feel 100% better than I did 6 weeks ago.