This challenge is a fun way to keep you active and moving through the festive period. I’ve designed 3 Advent Calendars – one for children, one for those with limited mobility and one for general fitness. All the details of how to use them are fully explained within each download. All are free – please do share this page and spread the word.
The CHILDREN’S FUN ACTIVITY CALANDER with bundles of fun you can DOWNLOAD HERE OR BY CLICKING ON IMAGE
The LIMITED MOBILITY CALENDAR is designed for anyone with mobility issues. All the workouts are seated. DOWNLOAD HERE OR BY CLICKING ON IMAGE
The FITNESS ADVENT CALENDAR is full of home workouts, which vary from indoor walking to full-body toning. DOWNLOAD HERE OR BY CLICKING ON IMAGE
All 3 of these advent calendars have 24 days’ worth of fun surprise workouts and sprinkled with a little magic and the occasional visit to a winter wonderland.
As always, I am here to keep you all moving and motivated at home.
Lucy xx