New Children & Teens Blogs - Lucy Wyndham-Read

Multi Award Winning YouTube Fitness Trainer and Motivator

Helping you be your best self

Category for Blogs that appear on the Children & Teens Blogs page.

How to get Kids Involved and Excited About Healthy Choices
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How to get Kids Involved and Excited About Healthy Choices

New Children & Teens Blogs

How to get Kids Involved and Excited About Healthy Choices

Here are a couple of ways in which you can get your child started by helping them understand what making healthy choices is all about.

By AW - SBT|2022-07-05T15:21:32+00:00November 11th, 2021|

Fun Exercises for Children
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Fun Exercises for Children

New Children & Teens Blogs

Fun Exercises for Children

To encourage young children to exercise the key to success is ensuring that the children find exercise FUN!

By AW - SBT|2022-07-05T15:22:32+00:00November 11th, 2021|

A Message for Teenagers – Learn to Love who you are
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A Message for Teenagers – Learn to Love who you are

New Children & Teens Blogs

A Message for Teenagers – Learn to Love who you are

As teenagers it is important that you embrace your uniqueness and start to focus on you, to have a healthy lifestyle which includes not only your physical health but your mental health too.

By AW - SBT|2022-07-05T15:23:20+00:00November 11th, 2021|